What herbal tea is good for kidneys
Our kidneys are one of the vital organs in our body. It is responsible for several important processes that ensure that all the other organs in the body functions well. Although the main function of the kidneys is to filter the wastes in the blood, it also produces enzymes that control blood flow as well as precursors for the production of our red blood cells. The kidneys are also the main regulator of the amount water that goes out from the body.
However, certain diseases and our lifestyle can cause some damage to our kidneys and if left unattended, it can progress to a more severe and irreversible disorder such as End Stage Renal Disease or ESRD which will cause the patient to undergo hemodialysis several times a week to prevent the accumulation of harmful waste inside the body. This is why it is important that we should take good care of our kidneys while it is not too late. Aside from drinking plenty of pure and clean water, physicians also discourage drinking excessive amount of caffeinated drinks and sodas. Cigarette smoking can also cause severe damage to the kidneys and other organsin the body.There are also several studies done that suggests that certain herbal teas can help protect the kidneys from being damaged.
One popular herbal tea for kidneys is the green tea. Studies show that green tea has certain properties that can help protect the kidneys from the effects of aging and other harmful toxins. As people age, our kidney function also start to decline and this can result in kidney failure. But all these negative effects can be countered potent antioxidants such as flavonoids and catechins which can also be found in rich quantities in green tea. Green tea was seen to be high in Epigallocatechingallate, an enzyme that can improve the function of the kidneys and lower the urea in the blood. Loss of kidney function is also closely related to high levels of sugar in the blood. This is why people with diabetes are more at risk of developing kidney failure. Green tea extracts can help lower blood sugar levels thus another way of protecting the kidneys.
Other medical conditions like bacterial infection in the kidney can also interrupt the normal functions of the kidneys. Infectious microorganisms can travel through the urinary tract and colonize in the kidneys causing the kidneys to be inflamed. People with infection in their kidneys experience flank pain and difficulty in urinating. Herbal tea for kidneys like green tea and java tea are found to have antimicrobial properties that can help fight infection and boost the immune system. The soothing effects of warm herbal tea can also help relieve the painful symptoms associated with the inflammation.
Herbal tea for kidneys like the green tea can also help prevent the development of kidney stones. Kidney stones are formed as a result of accumulation of fatty deposits or calcium in the kidney tubules. Green tea is effective in lowering lipid concentrations in the blood and stimulates diuresis or urination thus helps prevent fatty deposits from accumulating in the kidneys and effectively flush away residues that are filtered from the blood.